Testimony Tuesday
Improved quality of life
I’m so grateful for the significant difference MAP has made to my quality of life after only a short while already.
16th Nov 2021
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Testimony Tuesday
MAP – body, soul and spirit
My MAP journey has only been for a few months. I must say I can taste and see that God is good!
9th Nov 2021
Testimony Tuesday
Towards full recovery with MAP
Since my husband and I became aware of the incredible benefits of deep breathing, we both noticed that not only did our core strength improve…
2nd Nov 2021
Testimony Tuesday
Diaphragmatic breathing really works
The diaphragmatic breathing techniques that I learned from Christien Mann my MAP trainer really works!!
26th Oct 2021
Testimony Tuesday
MAP enthusiast
Hallo, my name is Alna van der Walt and I am 53 years old. My MAP adventure started 5 years ago!
28th Sep 2021
Testimony Tuesday
Long Live MAP!
I started MAP Movement with Carien Middlemost during 2018, a year before my hip replacement!
24th Aug 2021
TESTIMONIES
Improved quality of life
16th Nov 2021
MAP – body, soul and spirit
9th Nov 2021
Towards full recovery with MAP
2nd Nov 2021
Diaphragmatic breathing really works
26th Oct 2021
MAP enthusiast
28th Sep 2021
Long Live MAP!
24th Aug 2021
From mat to horseback
9th Aug 2021
MAP Movement – so much more than strengthening the core.
26th Jul 2021
A testimony of hope
13th Jul 2021
My MAP Journey
22nd Jun 2021