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Testimony Tuesday

69 is the new 20

I am thankful that I am able to do a larger variety of physical activities and movements than many of my friends in the same age group, and I am humbled by this …

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Testimony Tuesday

Miracles through MAP

I have an exceptionally short upper body and stiff hips and thighs. I struggled to sit comfortably on the floor…

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Fear of movement holding you back?

MAP Movement bridges the gap between movement as you know it and movement as you want it to be.

Who is MAP Movement for?

MAP Movement classes are for everyone, you don’t need to be strong or flexible. This is exactly what MAP Movement improves.

How can I join a class and get moving?

Find a trainer in your area and sign up for a class. The trainer will guide you every step of the way.

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Find a Qualified MAP Movement Trainer in you area.