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Testimony Tuesday

Freedom of movement

I love exercise and movement, especially running although I might be a bit over-eager sometimes…

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Fear of movement holding you back?

MAP Movement bridges the gap between movement as you know it and movement as you want it to be.

Who is MAP Movement for?

MAP Movement classes are for everyone, you don’t need to be strong or flexible. This is exactly what MAP Movement improves.

How can I join a class and get moving?

Find a trainer in your area and sign up for a class. The trainer will guide you every step of the way.

Find a Qualified MAP Movement Trainer in you area.

MAP Movement Course 2022

Date to be determined

Covid breathing assistance

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