Our latest articles

Testimony Tuesday

Improved quality of life

I’m so grateful for the significant difference MAP has made to my quality of life after only a short while already.

Read More »

Fear of movement holding you back?

MAP Movement bridges the gap between movement as you know it and movement as you want it to be.

Who is MAP Movement for?

MAP Movement classes are for everyone, you don’t need to be strong or flexible. This is exactly what MAP Movement improves.

How can I join a class and get moving?

Find a trainer in your area and sign up for a class. The trainer will guide you every step of the way.

Find a Qualified MAP Movement Trainer in you area.

MAP Movement Course

March 2022 Course Bookings

Covid breathing assistance

Play Video
Play Video