Move whenever you can.
Move before you can't!

MAP Movement bridges the gap between movement as you know it and movement as you want it to be.
JOIN OUR MAP MOVEMENT TRAINER FAMILY

MAP Movement
Trainer Course 2025

01.

MAP Movement is for everyone, you don’t need to be strong or flexible to start.

02.

MAP Movement improves every aspect of your mobility, starting on a level that suits you.

03.

Find a MAP Movement trainer in your area and sign up for a class today.
LEARN ABOUT MAP MOVEMENT

Don't let fear of movement hold you back!

MAP Movement bridges the gap between movement as you know it and movement as you want it to be.
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About us

Christien & Lené

Christien is a qualified physiotherapist and began her movement journey as a Reebok group trainer and BASI mat work instructor in 2000. As co- founder of MAP movement she incorporates her years of experience with fascia knowledge and research. Her main focus is to motivate people to move from the fear of pain to freedom of movement, with the aim to change chronic pain patterns such as lower back and neck pain through movement.

Lené is a qualified physiotherapist and the owner of a physiotherapy practise. She was born in South Africa but now resides in the Netherlands where she opened the first MAP Movement studio in Europe. Her fields of interest include sport rehabilitation, movement education and breath re-training. Working with athletes and enhancing their performance is a true passion of hers, and therefore finding a solution to chronic recurrent injuries in athletes takes high priority. This motivated her to do research abroad and delve deeper into the world of fascia. 

Start your movement journey today!

“MAP Movement enables you to move the way you are supposed to move and puts a bounce back into your step, literally!”
Paula Louw

Teach freedom of movement as it should be

Start your movement journey with us today.
We have a network of qualified trainers, join our family of trainers!

MAP Movement bridges the gap between movement as you know it and
movement as you want it to be.

Become a Qualified Trainer

Join a trainer course and become a certified MAP trainer.

Change lives with MAP classes

Equip yourself to teach life changing MAP classes.

Help your clients to address pain 

Be equipped to empower your clients with movement.

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